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Focus on Strength

When

Mondays 1:45pm
Fridays 9:15am

Location

Whitley Bay Library

About the Class

Classes are designed to introduce you to a Pilates session which focusses more on strengthening your body as a whole. We use small weights and resistance bands to enhance your Pilates experience, giving you a challenging but low-impact way to work out.

The details

Select ANY 4 classes for £32
MIx and match between all classes

Your Instructor

Piera

I love to move well and want to share the joy of movement with others through this fantastic form of exercise. Whether it's for more strength, better balance, improved performance for running or for a moment to relax...I've got your back.

Piera
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