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INTRODUCING
PIERA
Pilates moves me
I found Pilates in 2013 when I experienced sudden intense back pain. Various professionals determined that my hypermobile joints were causing my body a lot of issues. Having tried different means of alleviating my discomfort, someone recommended that I tried Pilates and immediately I loved it.
I wanted Pilates to be a bigger part of my life so I trained to become an instructor and I qualified in 2015. It has helped my body immensely and helps me focus completely on what I'm doing in the moment.
I teach my online classes whilst at my home studio, teach live classes locally and live at the beautiful North East coast in a town called Whitley Bay.
TRAINING & SKILLS
BCP Level 3 Matwork Certification - 2015
Intermediate Matwork Course - 2018
Hypermobility Foundation Course - 2019
Pilates and Pregnancy: Ante & Post Natal - 2021
I have worked for Deaf Awareness NE to offer Pilates sessions to those with hearing difficulties through an online platform. This has introduced me to a new way of communicating my teaching and is helping me to improve my technique in making Pilates accessible to more people.
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