SUBSCRIBE TO MY MAILING LIST

You will receive an introduction to some effective, core-engaging movements to watch and practice. I will be explaining each exercise and offering additional challenges that can be worked into them. A sure way to get those abdominals engaged and your body energised!

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You will receive newletters at most once a month and I will share with you all things related to Pilates. I will be connecting with similar minded, talented people, to bring you a range of resources, and other information that I hope you will find useful.

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